While working alone to relax and improve your body and mind is very beneficial, there is much to be gained from the energy of doing this work with a group of like-minded people - working together to nourish body, mind and spirit.

The following programs are excellent and provide a forum for personal and spiritual growth.

Personal Transformation Intensive™ - Developed by The Wellness Institute, this superb personal growth and therapy program will give you the tools to release self-defeating beliefs and patterns, heal emotional wounds, deepen your spiritual life, reduce stress and create healthy relationships.

Set in magical Sedona, AZ the PTI™ is facilitated by two expertly trained Heart-Centered™ Transformational therapists.

more information >

CancerFit™ Wellness Retreats – Designed for cancer survivors, this 5 day/4 night retreat provides survivors an opportunity to develop a individualized and comprehensive wellness program that supports optimum health and wellbeing. Held in an intimate and luxurious retreat setting in beautiful Sedona, AZ, the CancerFit™ Wellness Retreat includes daily guided exercise, spa treatments, healthful cuisine, transformational groups and fun. Customized retreats are available to fit your specific individual or group needs.

more information >